"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR LIFESTYLE"
ABOUT OUR NUTRITIONIST
Rubal Gupta is a certified Nutritionist, skilled in Weight Management, Pediatric Nutrition, Clinical Nutrition, Sports Nutrition, Holistic Counseling and Health Education.
She is a Graduate with Master’s in Food Science & Clinical Nutrition, a published author, holds expertise in child nutrition and is LM with Indian Dietetic Association (IDA).
With hands-on experience of working with leading hospitals, she has got a grip on the influence of food in curing and preventing lifestyle disorders and diseases.
Being of the belief that food and health go hand-in-hand to keep one focused and energetic throughout the day, she has also demonstrated her vivid counseling skills and generated nutritional awareness amongst school-going children.
Get in touch to learn more today.
Programs & Trainings
Children benefitted from NEP
CHOOSE YOUR ONLINE HEALTH PLAN
Often while working hard to strike a balance between our personal and professional lives, we give our health the back-seat. We forget that ultimately, "health is wealth".
Hence, prioritising health is of utmost importance and a smart investment. The early we realise, the better profits we reap!!
Food, not only keeps us running through our daily chores, but helps us bind emotionally and socially too.
With all the fad diets in the air, and thousands of diet plans floating on internet, it is very essential to not fall for unhealthy and un-aunthentic products and services.
We firmly believe that no one diet fits all and our individual needs must be put to priority when considering a diet or food-type.
Our one-on-one personal sessions with our clients ensure that we understand their concern and provide them the perfect solution, we can, by not just providing a diet schedule, but also making them understand the need and importance of food and nutrition.
Our goal is to teach, motivate and help our clients commit to a healthier lifestyle and reach their health and fitness goals.
WHY US ??
We understand your time-constraints.
Confidential one on one virtual meetings ensure dedicated time to solve your concerns and work through challenges eliminating commute and waiting time.
Personalised and educational
We truly believe no one diet fits all.
One on one session with individualised tailored diet schedules ensure you are truly benefitted and are ready to commit to it.
Our cost is comparable to a cafe dine-out with your friends.
Invest in good health now, to keep them wondering the secret of your fitness.
We'd keep you motivated and committed to your health regime 24*7
WHAT OUR CLIENTS SAY
"My pregnancy was going all good, when in my second trimester I was diagnosed for Gestational Diabetes. That is when I looked up for nutritional support and came across her. Not only did my levels came in balance, but also I gained a perspective of where I was going wrong. I still follow many health tips she gave me. Thanks!"
I'm glad I came across her. She helped me get through the worse of my PCOS. She just didn't give me diet plan, but somehow kept me positive and motivated to not give up in mid. I really feel healthy, normal and happy with my weight, skin and new self. Highly recommended.
My child, Anmol was obese and we were struggling to get him fit and feed him healthy food. He was very fussy with meals. She was a rescue to all my worries. My child, lost 7kgs and some stubborn fat. Also, he now eats all his meals with us. He no more replaces his meals with chips and french-fries.
"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison"